Tuesday, February 4, 2014

P.S. Update on my weight in January 2014

As mentioned in a previous post, I was very proud of myself after the holidays, having only gained 3 lbs total, including a week of holiday parties and two weeks at home with my family, where the focus always seems to be on food, no matter what else is happening.

And then I started feeling EXHAUSTED. No other work for it, could barely get out of bed in the morning, and fell into bed right after work. Turns out, I had a kidney stone in the third week of January. Not fun. I highly recommend avoiding those if possible.

And so, come January 25, instead of continuing the downward trend started by a 1 lb loss on January 11, my weight spiked again. By 3 lbs!

Needless to say, last week, although I was still not 100% in terms of activity level, I was very conscious of my diet, and am happy to report a 4 lb loss, leaving 1 lb off of my pre-holiday low.

Very Exciting Stuff, this!!!

Current Weight: 207.2 lbs.

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